Executive & Life Coaching in Cumming, GA

Empowering Change. Results for Life.™

You carry a lot—big responsibilities, tough high-pressure decisions and people who depend on you.

On the outside you look successful.

On the inside, you’re barely holding it all together.

Executive and life coaching gives you a focused, confidential space to regain clarity, reset priorities and navigate challenges with confidence in your work and in your life.

Who benefits from Executive & Life Coaching?

This isn’t “rah-rah” motivation or cheesy affirmations. Leadership isn't for the faint of heart, so whether you are managing a household, trying to set a new PR or lead in a fortune 500 company. Executive and Life coaching is ideal if you:



• Lead a business, team or organization and feel the pressure 24/7.
• Are a high-achieving professional trying to balance work, marriage, parenting and personal well-being.
• Feel burned out, resentful or “numb” even though everything looks fine on paper.
• Are facing a major transition, like a promotion, career change, relocation, or a life reset.
• Recognize it’s time to grow as a leader and/or as a person-- not just “push harder.”

Coaching focuses on where you are now, where you want to go and what needs to change to get there.

What Makes Coaching with Lisa Different

I’m a Licensed Professional Counselor with over 20 years of clinical experience helping adults and couples navigate dauting obstacles and supporting them in creating lasting change in their lives and relationships. My private practice has served clients from Cumming, Alpharetta, Milton, Suwanee, and across North Georgia since 2002.

That means you work with someone who:

• Understands the emotional cost of leadership, not just the performance side.
• Is comfortable walking with you through stress, burnout and complex life transitions.
• Offers no-nonsense, result-oriented solutions tailored to your real world.

If you wish, we can also integrate your Christian faith or spiritual beliefs into coaching, just as I do with clients seeking spiritual growth through counseling.

Coaching vs. Counseling: Which Do You Need?

You might be wondering, “Do I need a coach or a therapist?”

During your first visit we'll decide what avenue makes the most since. Below are a few of the differences in how each are approached.

Executive & Life Coaching

• Focuses on goals, performance, leadership and life direction.
• Helps you clarify priorities, set boundaries and take consistent action.
• Works best when you’re generally stable but want to grow, lead or change.
• Life can be lonely "at the top" and it can be hard to find a place that you can be real and unpack challenges.

Counseling/Therapy

• Focuses on emotional health, immobilizing thought patterns and personal relationship challenges
• Helps you heal from depression, anxiety, grief and relationship injuries.
• May be the first step if you feel overwhelmed, unsafe or unable to function.



If at any point we realize Therapy makes more sense than Coaching, we’ll talk it through openly and adjust your plan, as needed.

Who Executive & Life Coaching Is For

Executive & Life Coaching track is best for:

• Executives, business owners and entrepreneurs navigating pressure, conflict, growth and hard calls (i.e., hiring/firing, layoffs, personnel challenges, etc.,).
• Leaders and rising professionals stepping into new roles, managing teams or handling high-visibility work.
• High-achieving women juggling career, marriage, parenting, friendships and faith—often at the cost of your own well-being.
• Individuals in major life transitions, such as career changes, relocations, empty-nest, divorce or rebuilding after a crisis.

You don’t have to call yourself an “executive” to benefit. If you regularly make decisions that significantly affect your work, your family, finances, relationships or your future--the Coaching track is for you!

What We Can Work On Together

Executive & Life Coaching sessions may focus on:

• Clarifying your vision, values and priorities
• Creating healthy boundaries at work and at home
• Reducing burnout, overwork and the debilitating habit of people-pleasing
• Improving communication and conflict skills in your relationships or corporate environments
• Navigating career transitions, promotions, personnel decisions or leadership changes
• Strengthening decision-making and confidence
• Building a more sustainable work–life rhythm
• Aligning your faith, purpose and daily choices

Each coaching plan is uniquely custom tailored to your life and circumstances--there is no generic template.

How the Executive & Life Coaching Process Works

1. Clarity & Goals

We’ll start by clarifying:

• Where you are now
• What’s not working
• What you want your life and leadership to look like in the future



We’ll identify desired outcomes and clearly articulate goals for your life, career and relationships that support your well-being, growth, experience and innate talents.

2. Strategy & Structure

Once goals are identified we’ll build a practical plan that fits your reality, not an idealized version of your aspirations. That may include:

• Weekly or bi-weekly coaching sessions
• Tangible action steps between sessions
• Effective, impactful tools to manage stress, time, and difficult conversations
  

3. Accountability & Adjustment

Coaching provides a steady place to:

• Evaluate what’s working
• Adjust as life and circumstances shift
• Measure outcomes and progress
• Maintain accountability to the changes to sustain gains

We’ll move at a pace that is both challenging and realistic with enough rigor to maintain expansion and tangible successes to maintain inspiration no matter what season or circumstances you find yourself in.

Meet In-Person in Cumming or Online

Coaching sessions are offered:

• In-person at my Cumming, GA, office
• Virtually for adults located anywhere in the state of Georgia
• Or via phone consultation

Office location:

2450 Atlanta Highway #1701, Cumming, GA 30040

Coaching & Counseling: A Powerful Combination

Many clients work with me in a blended way over time:

• Using counseling to process deeper emotional pain, past experiences or marital issues.
• Using coaching to execute changes in leadership development, career and daily life once strategies for managing life and relationships are anchored.

Because these services sit under one roof, you don’t have to bounce between multiple providers or retell your story or recast your vision for growth. Combing these services is one of the biggest benefits that allows you to leverage Lisa's seasoned experience and counsel to reach your personal growth and life/career goals.

Take the Next Step

If you’re a high-achieving individual, professional executive or influential leader who is tired of pushing through on your own, it's time to bring in professional support and accountability. You don’t have to keep juggling everything at the cost of your health, marriage or peace of mind.



Let this be the year you take care of yourself and get your life in order.

Contact me today to get started with Executive and Life Coaching in Cumming, GA.