Executive and Life Coaching in Cumming, GA

Empowering Change. Results for Life.™

You carry a lot—big responsibilities, tough decisions, and people who depend on you.
On the outside you look successful.
On the inside, you’re barely holding it all together.

Executive and life coaching gives you a focused, confidential space to regain clarity, reset priorities, and move forward with confidence in your work and in your life.

Why Executive & Life Coaching Exists

This isn’t “rah-rah” motivation or cheesy affirmations. Executive and life coaching is ideal if you:

• Lead a business, team, or organization and feel the pressure 24/7.
• Are a high-achieving professional trying to balance work, marriage, parenting, and personal wellbeing.
• Feel burned out, resentful, or “numb” even though everything looks fine on paper.
• Are facing a major transition, like a promotion, career change, relocation, or life reset.
• Sense it’s time to grow as a leader and as a person, not just “push harder.”

Coaching focuses on where you are now, where you want to go, and what needs to change to get there.

What Makes Coaching with Lisa Different

I’m a Licensed Professional Counselor with over 20 years of clinical experience helping adults and couples create lasting change in their lives and relationships. My private practice has served clients from Cumming, Alpharetta, Milton, Suwanee, and across North Georgia since 2002.

That means you work with someone who:

• Understands the emotional cost of leadership, not just the performance side.
• Is comfortable walking with you through stress, burnout, and complex life transitions.
• Offers no-nonsense, result-oriented solutions tailored to your real world.

If you wish, we can also integrate your Christian faith or spiritual beliefs into coaching, just as I do with clients seeking spiritual growth through counseling.

Coaching vs. Counseling: Which Do You Need?

You might be wondering, “Do I need a coach or a therapist?” Because I offer both counseling and coaching, we can decide together what’s the best fit.

Executive & Life Coaching

• Focuses on goals, performance, leadership, and life direction.
• Helps you clarify priorities, set boundaries, and take consistent action.
• Works best when you’re generally stable but want to grow, lead, or change.

Counseling/Therapy

• Focuses on emotional health, trauma, and mental health symptoms.
• Helps you heal from depression, anxiety, grief, and relationship injuries.
• May be the first step if you feel overwhelmed, unsafe, or unable to function.

If at any point we realize therapy makes more sense than coaching, we’ll talk it through openly and adjust your plan.

Who Executive & Life Coaching Is For

This coaching track is designed for:

• Executives, business owners, and entrepreneurs navigating pressure, conflict, growth, and hard calls.
• Leaders and rising professionals stepping into new roles, managing teams, or handling high-visibility work.
• High-achieving women juggling career, marriage, parenting, friendships, and faith—often at the cost of your own well-being.
• Individuals in major life transitions, such as career changes, relocations, empty nest, divorce, or rebuilding after a crisis.

You don’t have to call yourself an “executive” to benefit. If your decisions significantly affect your work, your family, or your future, this coaching is for you.

What We Can Work On Together

Executive & Life Coaching sessions may focus on:

• Clarifying your vision, values, and priorities
• Creating healthy boundaries at work and at home
• Reducing burnout, overwork, and people-pleasing
• Improving communication and conflict skills in your relationships
• Navigating career transitions, promotions, or leadership changes
• Strengthening decision-making and confidence
• Building a more sustainable work–life rhythm
• Aligning your faith, purpose, and daily choices

Each coaching plan is tailored to your life, not a generic template.

How the Executive & Life Coaching Process Works

1. Clarity & Goals

We’ll start by clarifying:

• Where you are now
• What’s not working
• What you want your life and leadership to look like instead

We’ll identify specific outcomes you’d like to see in your career, relationships, wellbeing, or spiritual life.

2. Strategy & Structure

From there, we’ll build a practical plan that fits your reality, not an idealized version of your schedule.  That may include:



• Weekly or bi-weekly coaching sessions
• Action steps between sessions
• Simple tools to manage stress, time, and difficult conversations
  

3. Accountability & Adjustment

Coaching provides a steady place to:

• Evaluate what’s working
• Adjust as life shifts
• Stay accountable to the changes you’ve committed to

We’ll move at a pace that is both challenging and realistic, respecting your season of life.

Meet In-Person in Cumming or Online

Coaching sessions are offered:

• In-person at my Cumming, GA, office
• Online for adults located anywhere in the state of Georgia

Office location:

2450 Atlanta Highway #1701, Cumming, GA 30040

Executive & Life Coaching and Counseling: A Powerful Combination

Many clients work with me in a blended way over time:

• Using counseling to process deeper emotional pain, past experiences, or marital issues.
• Using coaching to execute changes in leadership, career, and daily life once they feel more grounded.

Because these services sit under one roof, you don’t have to bounce between multiple providers or retell your story over and over.

Take the Next Step

If you’re a high-achieving professional or leader who is tired of pushing through on your own, it may be time for a different kind of support.  You don’t have to keep juggling everything at the cost of your health, marriage, or peace of mind.

Let this be the year you take care of yourself and get your life in order.

Contact me today to get started with Executive and Life Coaching in Cumming, GA.